My Content

03-20-24

Written Reflection for Module 2

Module 2: Mindfulness For Grief

03-20-24

Written Reflection For Module 4

Module 4: Skillful Courage

03-29-22

Master Class: Mindfulness For Grief

Module 2: Mindfulness For Grief

03-28-22

Written Reflection For Module 5

Module 5: Getting Unstuck

03-27-22

Sharing Your Journey

Module 8: Perpetual Mindfulness

03-26-22

Written Reflection for Module 6

Module 6: Meaning Reconstruction

03-25-22

Written Reflection For Module 7

Module 7: Allowing Transformation

03-07-22

Written Reflection For Module 3

Module 3: Compassion For All

10-09-21

Written Reflection For Module 1

Module 1: Conscious Relaxation