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Awaken Grief Support with Heather Stang
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Video: Transforming After Loss
Module 7: Allowing Transformation
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Lessons in this course:
Master Class: Who Am I Now?
Video: Allowing Transformation
Video: Four Tasks of Mourning
Meditation: Who Am I Now
Writing Prompts: Your Four Tasks of Mourning
Informal Practice: Empowering Action
Informal Practice: Big Self, Small Self
Video: Transforming After Loss
Mindful Movement: Letting Go
Written Reflection For Module 7