Lessons in this course:

• Master Class: Who Am I Now?
• Video: Allowing Transformation
• Video: Four Tasks of Mourning
• Meditation: Who Am I Now
• Writing Prompts: Your Four Tasks of Mourning
• Informal Practice: Empowering Action
• Informal Practice: Big Self, Small Self
• Video: Transforming After Loss
• Mindful Movement: Letting Go
• Written Reflection For Module 7