Get everything you need to navigate grief and build resilience for a meaningful future
If you're ready to do something to tend to your grief while building a life-changing skillset to get better sleep, handle stress, and live fully, choose your membership option below and click the button to join us.
Questions? Ask here and Heather will help you out.
100% Satisfaction Guarantee
Spend 30 days with Awaken. If you don't feel it is exactly what you need,
we will refund your money at your request and without any hassle.
Group & course
Choose this if you want everything Awaken has to offer, including the online course, weekly meditation for grief group, grief yoga, and mindfulness tools to build resilience through grief and for life after loss.
Choose this if you are a grieving person with plenty of social support who wants tools and roadmaps to self-navigate.
hospice & coporate memberships
Looking to offer support to your grieving families and employees? Please email classes@mindfulnessandgrief for a custom plan.